Kelly Villegas

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Paleo Meal Plan - Over 350 straightforward Paleo recipes separated into 18 food categories. Enough possibilities to cover whatever you opportunity have to eat the healthiest and tastiest food. 100% Paleo aproved: No grains, no dairy, no legumes, no sugar, no vegetable oils no preservatives.

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[+] Sleep aid from the pumpkin patch? Ontario doctor creates all-natural solution : A Stratford, Ont.-based psychiatrist has created an all-natural sleep aid utilizing an unexpected source: pumpkin seeds.Sat, 27 Jul 2013 19:41:23 -0700

[+] Boomers & Beyond: Peach Fest is approaching : As Dixie's guests this week show us, it's all about the peach.  Here she is with this week's edition of Boomers & Beyond!Mon, 29 Jul 2013 08:31:42 -0700

[+] Over a Cup of Coffee: Vanilla Cream Pudding : This week’s column ends with a recipe for Producing “Vanilla Cream Pudding” from scratch. This recipe calls for vanilla from the grocery store, but I’m sure you could use vanilla bean seeds instead.Fri, 05 Jul 2013 18:10:20 -0700